If you’re reading this biography, you may be struggling with anxiety or going through a tough life change. Perhaps things aren’t going well with your partner or in a relationship with someone important to you. Maybe you’re coming to terms with having experienced trauma.
Welcome. I’m glad you’re here. I want you to be free from emotional hurt, to relate with integrity, and to face the challenges of life with dignity.
I work with adult individuals and couples. I am certified in Sensorimotor Psychotherapy, a body-oriented talk therapy that treats trauma and deep-rooted ways of coping, often formed in childhood. Working with you to use body awareness and mindfulness, my goal is to help you better understand how you experience yourself and your patterns of relating. Relationships offer an opportunity to grow. We will explore how you relate, whether it’s to your symptoms, to the people important to you, or to those things in life calling on you to change. Making change through deeper understanding of yourself and your relational patterns can give you the opportunity to live with more confidence, to have more honest and happier relationships, and to heal.
Contact me. Together we can decide if my approach is a good fit.
Accepted Insurance Plans
- Blue Cross Blue Shield
- Medical Assistance (MA)
- Out of network